A pack brimming with positivity as a treat for yourself or for a friend.
3 x postcards to send to a loved one to pick up their day
1 x things I love about myself activity / reminder poster
1 x things I'm grateful for activity / reminder poster
1 x self-care checklist including sections to add your own self-care techniques
1 x YOU ARE ENOUGH A4 print
1 x Love yourself FEEL GOOD CLUB print
3 x loose leaf teas (in drawstring teabag) for either stress, anxiety or your gut.
If you'd like us to send this to a friend let us know and we'll write out one of the post cards for you.